Best Guided 7 Chakra meditation balancing & healing practice for beginners.
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Best Guided 7 Chakra meditation balancing & healing practice for beginners.

Welcome to 7 chakra meditation for stability, self-acceptance, loving kindness and pure communication Take comfortable sitting positions with your back straight and legs crossed. Twist slightly to the right, putting left palm on right knee. Change the sides. Concentrate on this very moment. Concentrate on your spine. Relax your face …

Honest Meditation:  Let It F*ckin Go
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Honest Meditation: Let It F*ckin Go

Find a quiet space where you will be undisturbed. Darken the room and turn off your phone. Sit or lie down where you will feel warm, comfortable, safe and protected. Take a moment to quiet yourself. Allow yourself to be here, in this beautiful fucking moment. Take a deep breath …

Meditation for Sleep and Insomnia – How to Meditate for Beginners – BEXLIFE
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Meditation for Sleep and Insomnia – How to Meditate for Beginners – BEXLIFE

Hey guys. It’s Bex here and welcome to another video in my series You Have Four Minutes for Meditation. Today’s meditation is for sleep. [Music] I did a sleep meditation for you a while back but a lot of you have been requesting a longer form meditation. So that’s what …

How to meditate for beginners at home (www.ishakriya.com for FULL guided meditation technique)
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How to meditate for beginners at home (www.ishakriya.com for FULL guided meditation technique)

Isha Kriya A powerful spiritual process for everyday practice Isha Kriya is part of a movement to offer at least one drop of spirituality to every human being on the planet. Do not underestimate the size of the drop. A drop is an ocean by itself. This is a powerful …

Guided Meditation For Healing ♥ Day 9
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Guided Meditation For Healing ♥ Day 9

welcome to out day 9 guided meditation for healing im so grateful you’ve chosen to be here with me today to take some time for yourself and dedicate this meditation to healing any part of you that is needing to be healed healing doesn’t always mean physical healing it can …

Ultimate Student LifeHack – Mindfulness & Meditation!?
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Ultimate Student LifeHack – Mindfulness & Meditation!?

Meditation and mindfulness have gained a great deal of popularity over the past few years, and for good reason. My meditation practice has transformed several aspects of my own life. In this video, we’ll first go over why every student should meditate, and then go into how you can implement …

GROWING IN YOUR RELATIONSHIP WITH JESUS
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GROWING IN YOUR RELATIONSHIP WITH JESUS

Nothing is more important for a born again child of God, than to grow in his knowledge of and relationship with Jesus or else he will not enter the kingdom of God and will not have eternal life. Jesus warned that He will say to many who were born again …

Let Go and Sleep hypnosis, release negative energy meditation
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Let Go and Sleep hypnosis, release negative energy meditation

difficult days can somehow be overshadowed with memories of the past. please take this time for yourself, to relax, rejuvinate and release anything holding you back from enjoy the present. taking in a gentle and deep breath of acceptance of your desire to let go and just be, inhale the …

New Moon Energy (NEW CYCLE) • Guided Meditation
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New Moon Energy (NEW CYCLE) • Guided Meditation

This is Rasa. Welcome to your guided meditation. Finding a comfortable seated position, close your eyes, relax your body, soften your breath, let your hands rest gently on your knees, and arrive into your body. In a moment, together, starting at the top of your head, slowly using your inner …

Deep Sleep | Spirit of Comfort | Guided Meditation
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Deep Sleep | Spirit of Comfort | Guided Meditation

It’s me, the Spirit of your comfort, your sleep and your dreams. I am here to cradle you and soothe you, to guide you into a place of inner peace and relaxation. I want you to know that I have only the most gentle and loving intentions towards you and …