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Southern Sacred Walks

If you look at Chidambaram Temple just in terms of architecture and engineering, it is a magnificent feat, Isn’t it? Just think what it would have taken them in those days, without cranes or trucks any kind of machinery, with their bare hands, to create such a huge temple out …

Introducing Mahasadashiva & Multiple Dimensions of the Universe – Royal Sacred Secrets
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Introducing Mahasadashiva & Multiple Dimensions of the Universe – Royal Sacred Secrets

nithyānandeśvara sadāśiva samārambhām nithyānandeśvari ādiśakti madhyamām | asmat āchārya paryantām vande guru paramparām || I welcome you all with My love and respects. I welcome all the Devotees, Disciples, Samajis, Satsangis, participants, Visitors, Viewers sitting with us all over the world for this program “Experience Kailasa.” First of all, I …

Spine – The Axis of the Universe | Sadhguru
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Spine – The Axis of the Universe | Sadhguru

(Sadhguru): Whatever the experience of life whether it’s light or sound, a taste, a smell or sensation, whatever the form of experience of pain or pleasure, every experience that you have is essentially conducted through your spine. If spine is taken away or what passes through the spine is in …

Dhyanalinga: The Meditation Machine | Sadhguru
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Dhyanalinga: The Meditation Machine | Sadhguru

Sadhguru: The word linga comes from the root word leena Linga means the form. These lingas or these energy forms or these ellipsoids can be created with various qualities for various purposes. There are some lingas created for health, some for well-being and prosperity, for… some for spiritual progress, some …

Powerful Mindfulness Guided Meditation
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Powerful Mindfulness Guided Meditation

Find a comfortable seat. This can be on a chair or on a floor, you can use a cushion or a folded blanket for underneath your hips to make yourself really comfy as you are going to be here for a little while and it’s best to settle in a …

Should I Meditate After Dinner? | Swami Sivananda
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Should I Meditate After Dinner? | Swami Sivananda

Should I meditate after dinner? A disciple once asked Swami Sivananda this question. The God-realized sage replied: Generally after a sumptuous meal, people tend to feel drowsy. Therefore while you may imagine that you are meditating, it may purely be sleep in a sitting posture. However, if you take your …

Hreem Mantra Guided Meditation Part 2 –  Hreem Mantra For High Self-Esteem
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Hreem Mantra Guided Meditation Part 2 – Hreem Mantra For High Self-Esteem

Now I want to give you the practice of Hreem. Hreem: [spells out:] H R E E M Hreem. Close your eyes. I am going to speak the sound out aloud so that you get the pronunciation right [Dr. Pillai chants] Hreem, Hreem, Hreem. [Dr. Pillai chants] Hreem, Hreem, Hreem. …

Meditation (subtitles/closed captions)
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Meditation (subtitles/closed captions)

Wanting to give just a very entry primer on the practice of meditation. Meditation is absolutely important in life. It’s the way to get to our understanding of where we came from, why we’re here, to get in touch with everything around us. It is a struggle and so that …