Can I meditate while lying in bed?
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Can I meditate while lying in bed?

A lot of people consider meditation as a tool for relaxation and hence they think that it’s also possible while lying on the bed, so often there is the question of people that if they can really meditate while lying on the bed. Yes I also saw one of these …

7 Easy Ways to Meditate More Consistently | Meditation for Beginners
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7 Easy Ways to Meditate More Consistently | Meditation for Beginners

This lighting is crazy, guys. Alright, okay. Hi everyone! Welcome back to Lavendaire. It’s Aileen. Today I want to share easy ways to meditate. These are just tips and tricks for people who are lazy at meditation, people who are having trouble making it a daily, consistent habit. By the …

10 Ways to Meditate! Types of Meditation & Techniques
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10 Ways to Meditate! Types of Meditation & Techniques

Types of Meditation – A look At Some Favorite Techniques Meditation shouldn’t be daunting or confusing. Many types of meditation exist, so here are some of them for you. But first, if you just want to go ahead and meditate for the first time simply do the following; remove all …

Meditation: How Meditation is Spiritual and Healing (How to Meditate YouTube Tutorial) Day 5
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Meditation: How Meditation is Spiritual and Healing (How to Meditate YouTube Tutorial) Day 5

Acharya Shree, how does meditation heal us? Very simple. When person is in meditative state. When I use word “meditative state”, meditative state comes after relaxation. And relaxation has to be total relaxation 100 percent. Give an example when person is asleep. The body is fully forgotten. When body is …