Articles

Guided Meditation: Resting in a Sea of Presence, with Tara Brach

The following meditation is led by Tara Brach. To access more of my meditations or join my email list, please visit tarabrach.com. [flute] The invitation is to make yourself at home in the moment to relax back to rest in this life-breath and we begin in a simple way with …

Articles

The Sacred Pause – Tara Brach

I was moved by a NPR story this week that I wanted to share with you. It was about some trauma workers, a team at the University of Virginia emergency room, and they described having, over time, been with so many people that died, that there was a kind of …

How sacred you are – Mooji
Articles

How sacred you are – Mooji

When we are perplexed by life, ‘Oh, this is happening to me… and I don’t know what I am going to do.’ What is your ‘I’? That ‘I’ is personal. That ‘I’ is persona. That is personality. And that’s where the consciousness is hanging out mostly. Let’s put it this …

Gratitude: Entering Sacred Relationship, with Tara Brach
Articles
15

Gratitude: Entering Sacred Relationship, with Tara Brach

[music] [music] Namaste and welcome. I’d like to start off by recounting a story told by a great American historian, journalist, author James Aggie. He recounts an experience, during the Great Depression, that struck me. He found a impoverished elderly woman in the hollows of Appalachia. She was living in …

The World’s Most Dangerous Meditation (Intro to Meditation Part 4/4)
Articles
53

The World’s Most Dangerous Meditation (Intro to Meditation Part 4/4)

So, we’ve explored what is meditation, how does it work, what does it do for you, what are some of the mistakes that a lot of us make entering this world of meditation. Well, we’ve already covered that, so let me just cut straight to it. And I’m going to …

Tara Brach: Embodied Presence – Portal to the Sacred, Pt. 1
Articles
10

Tara Brach: Embodied Presence – Portal to the Sacred, Pt. 1

[music] Namaste and presence and welcome to each of you. One of the themes that is pretty much in every talk is about the power and preciousness of presence. And a few weeks back I was reflecting on a way of describing this and I was reflecting really in the …

The Pain of Leaving the Body – A Firsthand Experience, Inner Awakening,  4 DEC 2008
Articles

The Pain of Leaving the Body – A Firsthand Experience, Inner Awakening, 4 DEC 2008

Just sit this morning fresh the beginning mind No meditation No matra, No concentration not even try to be aware, Just sit with close with eyes Whatever can happen between you and me, let it happen. That you feel your presents and my presents intensely. That’s all Let there be …

Why Earth is NOT a “Soul School”
Articles
18

Why Earth is NOT a “Soul School”

Hello, my happy shiny puppies in training, this is Melody Fletcher, and I teach The Law of Attraction and Reality Creation, i.e. the technology of reality, to highly intellectual over thinkers, just like you, in a way that actually makes some friggin’ sense. And today, I want to answer a …