Can I meditate while lying in bed?
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7

Can I meditate while lying in bed?

A lot of people consider meditation as a tool for relaxation and hence they think that it’s also possible while lying on the bed, so often there is the question of people that if they can really meditate while lying on the bed. Yes I also saw one of these …

Why should one meditate on an empty stomach?
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4

Why should one meditate on an empty stomach?

The next question is, should I have an empty stomach for meditation? The general answer is yes, but that doesn’t mean that you would go on a two-day fast for meditation. If you give a gap of 3 to 4 hours between a meal and your meditation session that will …