Can I meditate while lying in bed?
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Can I meditate while lying in bed?

A lot of people consider meditation as a tool for relaxation and hence they think that it’s also possible while lying on the bed, so often there is the question of people that if they can really meditate while lying on the bed. Yes I also saw one of these …

5 Min New Year Visualization Meditation | Guided Meditation for Goal Setting | ChriskaYoga
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5 Min New Year Visualization Meditation | Guided Meditation for Goal Setting | ChriskaYoga

Come to a comfortable seated position Either sitting on the ground with your legs crossed sitting in the chair Or you can lie flat on your back Wherever you are and just make sure your spine is straight and you can relax Deepen your breath breathing in and out through …

Dhyanalinga: The Meditation Machine | Sadhguru
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Dhyanalinga: The Meditation Machine | Sadhguru

Sadhguru: The word linga comes from the root word leena Linga means the form. These lingas or these energy forms or these ellipsoids can be created with various qualities for various purposes. There are some lingas created for health, some for well-being and prosperity, for… some for spiritual progress, some …

Why should one meditate on an empty stomach?
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Why should one meditate on an empty stomach?

The next question is, should I have an empty stomach for meditation? The general answer is yes, but that doesn’t mean that you would go on a two-day fast for meditation. If you give a gap of 3 to 4 hours between a meal and your meditation session that will …

Should I Meditate After Dinner? | Swami Sivananda
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Should I Meditate After Dinner? | Swami Sivananda

Should I meditate after dinner? A disciple once asked Swami Sivananda this question. The God-realized sage replied: Generally after a sumptuous meal, people tend to feel drowsy. Therefore while you may imagine that you are meditating, it may purely be sleep in a sitting posture. However, if you take your …

Meditation for New Beginnings – How to Meditate for Beginners – BEXLIFE
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Meditation for New Beginnings – How to Meditate for Beginners – BEXLIFE

Hey, guys. It’s Bex here. Welcome to 2014 and my brand-new videos for my series “You Have Four Minutes for Meditation.” Today we’re doing a New Year’s meditation, but if you happen to be watching this on a day that is not New Year’s Day, that’s okay because every day …

How to Meditate ~ Lesson 1
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How to Meditate ~ Lesson 1

Hi everybody, it’s Jim Hudson here from accelerate me.net, and in this video you’re going to learn a rock-solid meditation method. I’m going to take you through it like a guided-meditation. But the principle and the concept of it is so easy to remember that you’re going to be able …

How To Meditate | Easy & Healthy Practices For Beginners
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How To Meditate | Easy & Healthy Practices For Beginners

hello my darlings today we are going to be talking about meditation welcome to a new episode of self-care summer I am really excited about this video because there’s going to be several times and I believe there already has been several times where I have mentioned meditation and how …

Forget Facebook, Get a Big “LIKE” From the Universe! | Sadhguru
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Forget Facebook, Get a Big “LIKE” From the Universe! | Sadhguru

The question is not about what you like. The question is about does everything around you like you, have you made yourself in such a way that nobody can help liking you? You like something, you dislike something, it doesn’t mean anything, because both what you like and what you …

The World’s Most Dangerous Meditation (Intro to Meditation Part 4/4)
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The World’s Most Dangerous Meditation (Intro to Meditation Part 4/4)

So, we’ve explored what is meditation, how does it work, what does it do for you, what are some of the mistakes that a lot of us make entering this world of meditation. Well, we’ve already covered that, so let me just cut straight to it. And I’m going to …