Articles

Guided Meditation: Resting in a Sea of Presence, with Tara Brach

The following meditation is led by Tara Brach. To access more of my meditations or join my email list, please visit tarabrach.com. [flute] The invitation is to make yourself at home in the moment to relax back to rest in this life-breath and we begin in a simple way with …

Articles

The Supernatural | THE RABBIT HOLE with Deepak Chopra

[music] Do you believe in the supernatural? In order to answer this question we have to first understand what is the natural. How do we experience anything subjective at all? Even though we know we exist in our bodies, when we look inside the body, we donÕt find an inner …

The Key to the Secret of This Universe
Articles

The Key to the Secret of This Universe

[Mooji] First you thought, you felt, and you shared, ‘My life seems to be full of activity’. Something needs to be active. OK. What’s aware of this? And then you say, ‘Well actually, at the centre of this is a sense like it’s a child’. Quite often people give this …

OSHO: Making Love – A Sacred Experience
Articles
100

OSHO: Making Love – A Sacred Experience

OSHO OSHO TALKS: silence shared in words OSHO International Foundation presents Making Love A Sacred Experience Just a simple method of meditation to suggest to Latin lovers, so they may find their way? The simplest method for lovers is, while they are making love they should make it a sacred …

Seas of Consciousness – Guided meditation for relaxation, with Natalie Dekel.
Articles
1

Seas of Consciousness – Guided meditation for relaxation, with Natalie Dekel.

As you sit down and relax, you take a deep breath. Feel with every breath you take your body starting to relax and it becomes heavier and heavier… Imagine with every breath you take as if we are strolling on the beach, deciding to walk slowly into the water of …

Tara Talks: Practicing the Sacred Pause
Articles
5

Tara Talks: Practicing the Sacred Pause

[music] Several years ago, I was at one of these classes and afterwards a man came to talk to me and a friend had sent him a podcast to a talk and he wanted to see if mindfulness could help him and he was an IT executive. So his problem …

Guided Mindfulness Meditation – Deep Calm and Relaxation | Ethereal Meditations
Articles
1

Guided Mindfulness Meditation – Deep Calm and Relaxation | Ethereal Meditations

Welcome to Ethereal meditations. The intention of this guided meditation is to help quiet the mind and calm the body. On average we have 70,000 thoughts per day. Combined with other stressors or many of life’s experiences, it can sometimes feel difficult to stay in the present moment without our …

Tara Brach: Embodied Presence – Portal to the Sacred, Pt. 1
Articles
10

Tara Brach: Embodied Presence – Portal to the Sacred, Pt. 1

[music] Namaste and presence and welcome to each of you. One of the themes that is pretty much in every talk is about the power and preciousness of presence. And a few weeks back I was reflecting on a way of describing this and I was reflecting really in the …