Deepak Chopra Guides Jimmy Through Meditation
- By : Oliver Santos
- Category : Articles, Blog
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-You and Oprah
have a great relationship. You’ve done stuff together
for a while. -Well, a long time ago,
I suggested to her that if she married me
she could be Oprah Chopra. [ Laughter ] ♪♪ -Oprah Chopra.
I think that’s fantastic. -But she didn’t go for it.
-She did not go for that. Oh, no, no. [ Laughs ]
Oprah Chopra. But you’re doing something —
[ Laughs ] You’re doing something
with Oprah coming up, which is a —
Is it 20 days? -21 days of meditation.
-21 days. -It’s free. It’s online —
ChopraCenterMeditation.com. And it’s about how
you attract who you are. So, by shifting inside, you
shift what’s happening outside. -The energy
of attraction, right? Is that what this is?
-Yeah. The world is constantly —
Every situation, every event, every relationship is really
a reflection of yourself. -Uh, okay.
I would like if — You agreed to it earlier.
But could we — Could you do a guided
meditation with us? -Yes. Two minutes?
-Sure. -So, would you all put your feet
firmly on the ground? Keep your hands in your lap. -[ Laughs ]
-And just — -Sorry. I’m very excited
about this. This is awesome. -It’s not to be excited.
It’s to calm down. -Yeah, yeah, I know. [ Laughter ] -I would get kicked — I would kicked out of
this retreat in two seconds. Oh, my God.
“Get him out of here.” All right. Yeah. Here we go. -Close your eyes
and just observe your breath. Just watching the breath
without manipulating — without manipulating it. And you will see, it
spontaneously settles down. And now bring your awareness
into your heart, right in the middle
of your chest. And mentally ask yourself… “Who am I?” Allowing any sensation,
image, feeling, or thought to spontaneously come to you. And now ask the question,
“What do I want? What is my deepest desire?” Once again,
not looking for an answer. Allowing any sensation, image,
feeling, or thought to come to you spontaneously. “What is my purpose?” Allowing any sensation, image,
feeling, or thought to come to you. And finally, open the door
to abundance consciousness by asking yourself,
“What am I grateful for?” And now just go back
to your breathing. Observe it. And just rest in being. Existence without
interpretation. Just being. Being, awareness, joy. This is our true nature. And now you can just
feel your body. And slowly open your eyes. -That was so cool.
[ Laughs ] Come on! I was trying not to —
Thank you so much. -Thank you. Thank you.
-I am so grateful for you. -Thank you.
-Thank you for being here. Thank you, guys,
for doing that. I love you guys for doing that. Who else meditates
for two minutes? I love you.
Deepak Chopra, right here. His latest book, “The Healing
Self,” is available now.